diff --git a/app/app.tsx b/app/app.tsx
index 3925ec4..a143b1f 100644
--- a/app/app.tsx
+++ b/app/app.tsx
@@ -5,6 +5,7 @@ import Features from './components/Features';
 import WhatYouCanDo from './components/WhatYouCanDo';
 import WhyAramland from './components/WhyAramland';
 import FreeTrial from './components/FreeTrial';
+import BlogSection from './components/BlogSection';
 // import ScientificBenefits from './components/ScientificBenefits';
 import CallToAction from './components/CallToAction';
 import Footer from './components/Footer';
@@ -39,7 +40,7 @@ function App() {
           <div id="why-aramland">
             <WhyAramland />
           </div>
-
+          <BlogSection />
           <div id="free-trial">
             <FreeTrial />
           </div>
diff --git a/app/components/BlogSection.jsx b/app/components/BlogSection.jsx
new file mode 100644
index 0000000..148d544
--- /dev/null
+++ b/app/components/BlogSection.jsx
@@ -0,0 +1,127 @@
+// components/BlogSection.jsx
+"use client";
+
+import { Calendar, Clock, ArrowLeft } from 'lucide-react';
+import Link from 'next/link';
+
+function BlogSection() {
+    const blogs = [
+        {
+            title: "تمرین تنفسی برای کاهش استرس",
+            subtitle: "تکنیک‌های ساده تنفسی برای کاهش فوری استرس و اضطراب",
+            link: "https://aaramland.ir/blog/tmryn-tnfsy-bry-khhsh-strs.html",
+            readTime: "۵ دقیقه",
+            date: "۱۴۰۴/۱/۱۵",
+            category: "سلامت روان",
+            gradient: "from-primary-500/10 to-primary-600/10",
+            border: "border-primary-500/20"
+        },
+        {
+            title: "مدیتیشن چیست و چگونه شروع کنیم؟",
+            subtitle: "راهنمای کامل برای شناخت مدیتیشن و شروع این سفر زیبا",
+            link: "https://aaramland.ir/blog/mdytyshn-chyh.html",
+            readTime: "۷ دقیقه",
+            date: "۱۴۰۴/۱۰/۱۰",
+            category: "آموزش",
+            gradient: "from-primary-500/10 to-primary-600/10",
+            border: "border-primary-500/20"
+        },
+        {
+            title: "مدیتیشن چیست و چگونه زندگی‌ات را متحول می‌کند؟",
+            subtitle: "راهنمای کامل برای شناخت انواع مدیتیشن",
+            link: "https://aaramland.ir/blog/khls-shdn-z-strs-b-arm-lnd.html",
+            readTime: "۸ دقیقه",
+            date: "۱۴۰۴/۱۰/۰۵",
+            category: "تحول شخصی",
+            gradient: "from-primary-500/10 to-primary-600/10",
+            border: "border-primary-500/20"
+        }
+    ];
+
+    return (
+        <section className="my-24">
+            {/* Header */}
+            <div className="text-center mb-16">
+                <div className="inline-flex items-center gap-2 bg-primary-500/10 text-primary-600 px-4 py-2 rounded-full text-sm font-medium mb-4">
+                    <span className="text-lg">📝</span>
+                    مقالات آموزشی
+                </div>
+                <h2 className="text-4xl md:text-5xl font-bold text-gray-900 mb-4">
+                    آخرین <span className="text-primary-500">مقالات</span> آرامش
+                </h2>
+                <p className="text-xl text-gray-600 max-w-2xl mx-auto">
+                    یادگیری عمیق‌تر درباره تکنیک‌های آرامش، مدیتیشن و سلامت روان
+                </p>
+            </div>
+
+            {/* Blog Cards Grid */}
+            <div className="grid md:grid-cols-2 lg:grid-cols-3 gap-8 mb-12">
+                {blogs.map((blog, index) => (
+                    <article
+                        key={index}
+                        className={`bg-gradient-to-br ${blog.gradient} border ${blog.border} rounded-3xl overflow-hidden group hover:shadow-2xl transition-all duration-500 hover:-translate-y-2 animate-fadeInUp`}
+                        style={{ animationDelay: `${index * 100}ms` }}
+                    >
+                        {/* Card Header */}
+                        <div className="p-8">
+                            {/* Category Badge */}
+                            <div className="inline-block bg-primary-500/20 text-primary-600 px-3 py-1 rounded-full text-xs font-medium mb-4">
+                                {blog.category}
+                            </div>
+
+                            {/* Title */}
+                            <h3 className="text-xl font-bold text-gray-900 mb-3 group-hover:text-primary-600 transition-colors duration-300 line-clamp-2">
+                                {blog.title}
+                            </h3>
+
+                            {/* Subtitle */}
+                            <p className="text-gray-600 leading-relaxed mb-6 line-clamp-2">
+                                {blog.subtitle}
+                            </p>
+
+                            {/* Meta Info */}
+                            <div className="flex items-center justify-between text-sm text-gray-500">
+                                <div className="flex items-center gap-4">
+                                    <div className="flex items-center gap-1">
+                                        <Calendar className="w-4 h-4" />
+                                        <span>{blog.date}</span>
+                                    </div>
+                                    <div className="flex items-center gap-1">
+                                        <Clock className="w-4 h-4" />
+                                        <span>{blog.readTime} مطالعه</span>
+                                    </div>
+                                </div>
+                            </div>
+                        </div>
+
+                        {/* Read More Button */}
+                        <div className="border-t border-primary-500/10 p-6">
+                            <a
+                                href={blog.link}
+                                target="_blank"
+                                rel="noopener noreferrer"
+                                className="inline-flex items-center gap-2 text-primary-600 hover:text-primary-700 font-medium group/link transition-colors duration-300"
+                            >
+                                <span>مطالعه مقاله</span>
+                                <ArrowLeft className="w-4 h-4 group-hover/link:-translate-x-1 transition-transform duration-300" />
+                            </a>
+                        </div>
+                    </article>
+                ))}
+            </div>
+
+            {/* View All Button */}
+            <div className="text-center">
+                <Link
+                    href="https://aaramland.ir/blog/"
+                    className="inline-flex items-center gap-2 bg-gradient-to-r from-primary-500 to-primary-600 text-white font-medium py-3 px-8 rounded-2xl hover:shadow-lg transition-all duration-300 transform hover:scale-105 group"
+                >
+                    <span>مشاهده همه مقالات</span>
+                    <ArrowLeft className="w-5 h-5 group-hover:-translate-x-1 transition-transform duration-300" />
+                </Link>
+            </div>
+        </section>
+    );
+}
+
+export default BlogSection;
\ No newline at end of file
diff --git a/app/components/Header.jsx b/app/components/Header.jsx
index 512c390..314a31f 100644
--- a/app/components/Header.jsx
+++ b/app/components/Header.jsx
@@ -41,7 +41,7 @@ function Header() {
               key={item.id}
               onClick={() => {
                 if (item.id === 'blog') {
-                  window.open('https://aramland.approagency.ir/blog/', '_blank');
+                  window.open('https://aramland.approagency.ir/blog/', '_self');
                 } else {
                   handleNavClick(item.id);
                 }
@@ -86,7 +86,7 @@ function Header() {
                 key={item.id}
                 onClick={() => {
                   if (item.id === 'blog') {
-                    window.open('https://aramland.approagency.ir/blog/', '_blank');
+                    window.open('https://aramland.approagency.ir/blog/', '_self');
                   } else {
                     handleNavClick(item.id);
                   }
diff --git a/app/sitemap.js b/app/sitemap.js
index 48eafa3..d5eff60 100644
--- a/app/sitemap.js
+++ b/app/sitemap.js
@@ -1,7 +1,7 @@
 // app/sitemap.js
 export default function sitemap() {
-  const baseUrl = 'https://aramland.approagency.ir/';
-  
+  const baseUrl = 'https://aaramland.ir/';
+
   return [
     {
       url: baseUrl,
@@ -15,6 +15,24 @@ export default function sitemap() {
       changeFrequency: 'weekly',
       priority: 0.9,
     },
+    {
+      url: `${baseUrl}blog/tmryn-tnfsy-bry-khhsh-strs.html`,
+      lastModified: new Date(),
+      changeFrequency: 'weekly',
+      priority: 0.8,
+    },
+    {
+      url: `${baseUrl}blog/mdytyshn-chyh.html`,
+      lastModified: new Date(),
+      changeFrequency: 'weekly',
+      priority: 0.7,
+    },
+    {
+      url: `${baseUrl}blog/khls-shdn-z-strs-b-arm-lnd.html`,
+      lastModified: new Date(),
+      changeFrequency: 'weekly',
+      priority: 0.6,
+    },
   ];
 }