<?php

namespace Database\Seeders;

use Illuminate\Database\Seeder;
use App\Models\BreathingTemplate;
use  Illuminate\Support\Facades\DB;
class BreathingTemplateSeeder extends Seeder
{
    public function run(): void
    {
        BreathingTemplate::query()->delete();
        DB::statement('ALTER TABLE breathing_templates AUTO_INCREMENT = 1');
        $templates = [
            [
                'name' => '۴-۷-۸ تنفس آرام', 
                'inhale' => 4, 
                'exhale' => 8, 
                'breath_hold' => 7, 
                'duration' => 60
            ],
            [
                'name' => 'تنفس جعبه‌ای (Box Breathing)', 
                'inhale' => 4, 
                'exhale' => 4, 
                'breath_hold' => 4, 
                'duration' => 60
            ],
            [
                'name' => 'تنفس هماهنگ (Coherent Breathing)', 
                'inhale' => 5, 
                'exhale' => 5, 
                'breath_hold' => 0, 
                'duration' => 60
            ],
            [
                'name' => 'تنفس آرام عمیق', 
                'inhale' => 6, 
                'exhale' => 6, 
                'breath_hold' => 0, 
                'duration' => 90
            ],
            [
                'name' => 'تنفس تمرکزی ساده', 
                'inhale' => 4, 
                'exhale' => 4, 
                'breath_hold' => 0, 
                'duration' => 60
            ],
            [
                'name' => 'تنفس برای کاهش استرس', 
                'inhale' => 5, 
                'exhale' => 7, 
                'breath_hold' => 0, 
                'duration' => 120
            ],
            [
                'name' => 'تنفس پاکسازی', 
                'inhale' => 3, 
                'exhale' => 5, 
                'breath_hold' => 0, 
                'duration' => 60
            ],
            [
                'name' => 'تنفس ذهنی کوتاه', 
                'inhale' => 4, 
                'exhale' => 4, 
                'breath_hold' => 0, 
                'duration' => 30
            ],
            [
                'name' => 'تنفس خواب‌آور ۴-۷-۸', 
                'inhale' => 4, 
                'exhale' => 8, 
                'breath_hold' => 7, 
                'duration' => 120
            ],
            [
                'name' => 'تنفس تجدید انرژی', 
                'inhale' => 2, 
                'exhale' => 4, 
                'breath_hold' => 0, 
                'duration' => 45
            ],
        ];

        foreach ($templates as $template) {
            BreathingTemplate::create($template);
        }
    }
}