30 lines
1.2 KiB
PHP
30 lines
1.2 KiB
PHP
<?php
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namespace Database\Seeders;
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use Illuminate\Database\Seeder;
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use App\Models\BreathingTemplate;
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class BreathingTemplateSeeder extends Seeder
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{
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public function run(): void
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{
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$templates = [
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['name' => 'نفس آرام', 'inhale' => 4, 'exhale' => 4, 'repeat' => 5],
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['name' => 'نفس تمرکزی', 'inhale' => 3, 'exhale' => 3, 'repeat' => 8],
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['name' => 'نفس تسکین دهنده', 'inhale' => 6, 'exhale' => 6, 'repeat' => 10],
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['name' => 'نفس انرژی بخش', 'inhale' => 2, 'exhale' => 2, 'repeat' => 12],
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['name' => 'نفس عمیق', 'inhale' => 5, 'exhale' => 5, 'repeat' => 7],
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['name' => 'نفس آرامش بخش', 'inhale' => 4, 'exhale' => 6, 'repeat' => 6],
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['name' => 'نفس پاکسازی', 'inhale' => 3, 'exhale' => 5, 'repeat' => 8],
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['name' => 'نفس ذهنی', 'inhale' => 4, 'exhale' => 4, 'repeat' => 9],
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['name' => 'نفس کنترل استرس', 'inhale' => 5, 'exhale' => 7, 'repeat' => 6],
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['name' => 'نفس تمرینی', 'inhale' => 3, 'exhale' => 4, 'repeat' => 10],
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];
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foreach ($templates as $template) {
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BreathingTemplate::create($template);
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}
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}
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}
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