feat: add breath_hold & duration

database/migrations/2025_09_13_122820_update_breathing_templates_add_hold_and_duration.php

@@ -0,0 +1,31 @@
+<?php
+
+use Illuminate\Database\Migrations\Migration;
+use Illuminate\Database\Schema\Blueprint;
+use Illuminate\Support\Facades\Schema;
+
+return new class extends Migration
+{
+    /**
+     * Run the migrations.
+     */
+    public function up()
+    {
+        Schema::table('breathing_templates', function (Blueprint $table) {
+            $table->integer('breath_hold')->default(0)->after('exhale');
+            $table->integer('duration')->default(60)->after('breath_hold');
+            $table->dropColumn('repeat'); // only if you are sure you no longer need it
+        });
+    }
+
+    /**
+     * Reverse the migrations.
+     */
+    public function down()
+    {
+        Schema::table('breathing_templates', function (Blueprint $table) {
+            $table->dropColumn(['breath_hold', 'duration']);
+            $table->integer('repeat')->default(1); // rollback safety
+        });
+    }
+};

database/migrations/2025_09_13_123311_add_duration_to_user_breathing_sessions.php

@@ -0,0 +1,28 @@
+<?php
+
+use Illuminate\Database\Migrations\Migration;
+use Illuminate\Database\Schema\Blueprint;
+use Illuminate\Support\Facades\Schema;
+
+return new class extends Migration
+{
+    /**
+     * Run the migrations.
+     */
+    public function up(): void
+    {
+        Schema::table('user_breathing_sessions', function (Blueprint $table) {
+            $table ->integer('duration')->default(60)->after('template_id');
+        });
+    }
+
+    /**
+     * Reverse the migrations.
+     */
+    public function down(): void
+    {
+        Schema::table('user_breathing_sessions', function (Blueprint $table) {
+            $table->dropColumn('duration');
+        });
+    }
+};

database/seeders/BreathingTemplateSeeder.php

@@ -4,22 +4,84 @@
 
 use Illuminate\Database\Seeder;
 use App\Models\BreathingTemplate;
-
+use  Illuminate\Support\Facades\DB;
 class BreathingTemplateSeeder extends Seeder
 {
     public function run(): void
     {
+        BreathingTemplate::query()->delete();
+        DB::statement('ALTER TABLE breathing_templates AUTO_INCREMENT = 1');
         $templates = [
-            ['name' => 'نفس آرام', 'inhale' => 4, 'exhale' => 4, 'repeat' => 5],
-            ['name' => 'نفس تمرکزی', 'inhale' => 3, 'exhale' => 3, 'repeat' => 8],
-            ['name' => 'نفس تسکین دهنده', 'inhale' => 6, 'exhale' => 6, 'repeat' => 10],
-            ['name' => 'نفس انرژی بخش', 'inhale' => 2, 'exhale' => 2, 'repeat' => 12],
-            ['name' => 'نفس عمیق', 'inhale' => 5, 'exhale' => 5, 'repeat' => 7],
-            ['name' => 'نفس آرامش بخش', 'inhale' => 4, 'exhale' => 6, 'repeat' => 6],
-            ['name' => 'نفس پاکسازی', 'inhale' => 3, 'exhale' => 5, 'repeat' => 8],
-            ['name' => 'نفس ذهنی', 'inhale' => 4, 'exhale' => 4, 'repeat' => 9],
-            ['name' => 'نفس کنترل استرس', 'inhale' => 5, 'exhale' => 7, 'repeat' => 6],
-            ['name' => 'نفس تمرینی', 'inhale' => 3, 'exhale' => 4, 'repeat' => 10],
+            [
+                'name' => '۴-۷-۸ تنفس آرام', 
+                'inhale' => 4, 
+                'exhale' => 8, 
+                'breath_hold' => 7, 
+                'duration' => 60
+            ],
+            [
+                'name' => 'تنفس جعبه‌ای (Box Breathing)', 
+                'inhale' => 4, 
+                'exhale' => 4, 
+                'breath_hold' => 4, 
+                'duration' => 60
+            ],
+            [
+                'name' => 'تنفس هماهنگ (Coherent Breathing)', 
+                'inhale' => 5, 
+                'exhale' => 5, 
+                'breath_hold' => 0, 
+                'duration' => 60
+            ],
+            [
+                'name' => 'تنفس آرام عمیق', 
+                'inhale' => 6, 
+                'exhale' => 6, 
+                'breath_hold' => 0, 
+                'duration' => 90
+            ],
+            [
+                'name' => 'تنفس تمرکزی ساده', 
+                'inhale' => 4, 
+                'exhale' => 4, 
+                'breath_hold' => 0, 
+                'duration' => 60
+            ],
+            [
+                'name' => 'تنفس برای کاهش استرس', 
+                'inhale' => 5, 
+                'exhale' => 7, 
+                'breath_hold' => 0, 
+                'duration' => 120
+            ],
+            [
+                'name' => 'تنفس پاکسازی', 
+                'inhale' => 3, 
+                'exhale' => 5, 
+                'breath_hold' => 0, 
+                'duration' => 60
+            ],
+            [
+                'name' => 'تنفس ذهنی کوتاه', 
+                'inhale' => 4, 
+                'exhale' => 4, 
+                'breath_hold' => 0, 
+                'duration' => 30
+            ],
+            [
+                'name' => 'تنفس خواب‌آور ۴-۷-۸', 
+                'inhale' => 4, 
+                'exhale' => 8, 
+                'breath_hold' => 7, 
+                'duration' => 120
+            ],
+            [
+                'name' => 'تنفس تجدید انرژی', 
+                'inhale' => 2, 
+                'exhale' => 4, 
+                'breath_hold' => 0, 
+                'duration' => 45
+            ],
         ];
 
         foreach ($templates as $template) {