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feat: add breath_hold & duration

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Amirmahdi
2025-09-13 16:54:17 +03:30
parent 0b73e9d095
commit c8bf4011e2
4 changed files with 164 additions and 38 deletions
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database/seeders/BreathingTemplateSeeder.php
+73 -11
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@@ -4,22 +4,84 @@
use Illuminate\Database\Seeder;
use App\Models\BreathingTemplate;
use Illuminate\Support\Facades\DB;
class BreathingTemplateSeeder extends Seeder
{
public function run(): void
{
BreathingTemplate::query()->delete();
DB::statement('ALTER TABLE breathing_templates AUTO_INCREMENT = 1');
$templates = [
['name' => 'نفس آرام', 'inhale' => 4, 'exhale' => 4, 'repeat' => 5],
['name' => 'نفس تمرکزی', 'inhale' => 3, 'exhale' => 3, 'repeat' => 8],
['name' => 'نفس تسکین دهنده', 'inhale' => 6, 'exhale' => 6, 'repeat' => 10],
['name' => 'نفس انرژی بخش', 'inhale' => 2, 'exhale' => 2, 'repeat' => 12],
['name' => 'نفس عمیق', 'inhale' => 5, 'exhale' => 5, 'repeat' => 7],
['name' => 'نفس آرامش بخش', 'inhale' => 4, 'exhale' => 6, 'repeat' => 6],
['name' => 'نفس پاکسازی', 'inhale' => 3, 'exhale' => 5, 'repeat' => 8],
['name' => 'نفس ذهنی', 'inhale' => 4, 'exhale' => 4, 'repeat' => 9],
['name' => 'نفس کنترل استرس', 'inhale' => 5, 'exhale' => 7, 'repeat' => 6],
['name' => 'نفس تمرینی', 'inhale' => 3, 'exhale' => 4, 'repeat' => 10],
[
'name' => '۴-۷-۸ تنفس آرام',
'inhale' => 4,
'exhale' => 8,
'breath_hold' => 7,
'duration' => 60
],
[
'name' => 'تنفس جعبه‌ای (Box Breathing)',
'inhale' => 4,
'exhale' => 4,
'breath_hold' => 4,
'duration' => 60
],
[
'name' => 'تنفس هماهنگ (Coherent Breathing)',
'inhale' => 5,
'exhale' => 5,
'breath_hold' => 0,
'duration' => 60
],
[
'name' => 'تنفس آرام عمیق',
'inhale' => 6,
'exhale' => 6,
'breath_hold' => 0,
'duration' => 90
],
[
'name' => 'تنفس تمرکزی ساده',
'inhale' => 4,
'exhale' => 4,
'breath_hold' => 0,
'duration' => 60
],
[
'name' => 'تنفس برای کاهش استرس',
'inhale' => 5,
'exhale' => 7,
'breath_hold' => 0,
'duration' => 120
],
[
'name' => 'تنفس پاکسازی',
'inhale' => 3,
'exhale' => 5,
'breath_hold' => 0,
'duration' => 60
],
[
'name' => 'تنفس ذهنی کوتاه',
'inhale' => 4,
'exhale' => 4,
'breath_hold' => 0,
'duration' => 30
],
[
'name' => 'تنفس خواب‌آور ۴-۷-۸',
'inhale' => 4,
'exhale' => 8,
'breath_hold' => 7,
'duration' => 120
],
[
'name' => 'تنفس تجدید انرژی',
'inhale' => 2,
'exhale' => 4,
'breath_hold' => 0,
'duration' => 45
],
];
foreach ($templates as $template) {